I’m at my best when I’m training, I love being outdoors and challenging myself both physically and mentally. My main sporting passions are Flatwater Race Kayaking and Endurance Running.

Sasha takes a holistic approach to training, grounded in over a decade of professional experience. He understands that each individual's goals are context-specific..

Hello! I’m Jess a coach with a passion for strength, movement and training practices that are sustainable and enjoyable. My coaching ethos is about finding the joy in exercise

My journey in fitness began with martial arts, competing in Muay Thai. The discipline, strength, and focus I developed laid the foundation for my lifelong fascination….

I Exercise hasn’t always been a big part of my life. An injury actually pushed me to recognise the benefits of movement and physical activity as it helped hugely with my recovery, and once I realised what it could do, I wanted to share….

Hi, thanks for reading, I’m Alexa, one of the co-founders of The Project PT. The moment I found sport and fitness, I was hooked. I grew up in London playing football in the streets, dodging cars…..

Ajaye is the driving force behind our social impact programs. She has created and coordinated the majority of our programs and works closely with local charities and government.